Anti Gravity Yoga
What is AntiGravity Yoga?
AntiGravity Yoga is a fitness regime designed to increase one's overall health and physical agility while having fun and creating beauty. AntiGravity is an acrobatic performance company whose daily workout utilizes the AntiGravity Hammock. The technique was created by gymnasts for the sake of exploring the air and has been modified and enhanced to fit into the yoga mold and to cater to the everyday athlete. By adding additional techniques from dance, pilates and calisthenics, AntiGravity has created a complete workout that is certain to get you in shape while realigning you from the compression of gravity. AntiGravity Yoga takes into consideration both meanings of the word --- working to manipulate physics while staying lighthearted.
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